Senior Group II

Guidelines:
> Swim 10 x 100 @ 1:15 free
> Perform 10 x 100 @ 1:55 kick
> Swim 10 x 100 on 1:35  IM
> Competed in all events available
> Have achieved or is close to 1 Zones, Sectionals, YMCA National, Junior  National or National cut time
> Ages 13 and up

Goals of The Group
> Make Zones, Sectionals, YMCA National, Junior National or National cut time
> Get a college scholarship
> Maintain a 3.5 GPA
> Ambassador for the team
> All American Status
> Help coach the  younger groups
> Commitment level

Character Development
> Understands the importance of the TEAM
> Congratulates teammates regularly
> Leads by example

Social Skills
> Meet swimmers from other teams
> Be on time

Nutrition:
> Brings a water bottle to practice every day
> Eats healthy snacks
> Parents are expected to give healthy food choices
> Has a healthy, balances diet

Time Management:
> Practice 5 times per week
> Does additional workouts outside of the pool (dry land, weights, etc.)
> Prioritize school work, family, religion, social activities and swimming

Team Commitment:
> Wears GATOR gear to school at least once a week
> Competes in home competition and  away competition
> Leads team cheers
> Actions show dedication to the team and team values
> Attends highest level of competition the club attends
> Cost: Y- Member: $165, Non-Y Member: $180

Stress Management
> Shows the strength of positive thinking
> Practices visualization

BACK TO LEVELS 

  • JOIN GATORS


  • LEFT MENU